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Adult ADD in Women Adult ADD is not always recognized in women because the symptoms may be different from those seen in males. Mood swings, impulsivity and difficulty coping with frustration make it common for women suffering from ADD to be misdiagnosed as having bipolar disorder or depression. Additive symptoms in adult women can be disguised by PMS and exacerbated during menopausal perimenopausal cycles and perimenop. Mood Swings Mood swings are sudden changes in feelings that happen in a short time. They can affect relationships, work performance, and household duties. Often, mood disorders present with physical symptoms such as stomach or headaches that can cause misdiagnosis and ineffective treatment. Depression and anxiety can be ignored while chronic stomach pain is treated with medications. Bipolar disorder is also characterized by mood swings. The condition can cause you to be happy and content in one moment and anger or upset in one minute over something that is minor. Impatience Women with ADD suffer from symptoms that are opposite to the symptoms of ADD, which is more often diagnosed in males. This makes it challenging for women to receive an accurate diagnosis. The fluctuation in mood, for example being overly emotional or easily frustrated are a problem for women with ADD to stick with tasks and can even cause confusion when they are diagnosed with bipolar disorder. In addition, impulsiveness can be very common in women with ADD. Simple inconveniences such as waiting in a line or being put on hold can cause women who suffer from ADD to become annoyed. Hyperactivity is a sign that makes women run at full speed until they crash. This can interfere with their family life, work and other pursuits. On the other side, some women with ADD are inactive and unable to find the energy needed to keep up with their day-to-day activities, which is why they struggle to maintain their home, care for children or keep in touch with friends. This kind of ADD makes it difficult for women to maintain relationships or find a job. It can be frustrating to both the woman and partner. Impatience can be treated with the right therapy. Anxiety Anxiety is a nagging feeling that alerts you to danger. It's the physical and mental state of fear, and it can come in a variety of forms. It could be a constant feeling of tension, or it could be a specific anxiety disorder, phobia or obsessive compulsive disorder. It could manifest as a feeling of being tense and easily annoyed, difficulty with concentration or sleeping or muscle tension or chest pains. Occasional anxiety is normal and healthy. It can help you prepare for new challenges and situations. When anxiety becomes excessive or chronic it can cause problems in everyday life. This is what defines anxiety disorders. There are a variety of anxiety disorders. These include panic disorder (recurrent moments of anxiety), obsessive compulsive disorders (irrational, abnormal thoughts that result in repetitive behavior) and anxiety disorders. Anxiety disorders can also encompass separation anxiety disorder (fear of being away from home or family members) and social anxiety disorder (overwhelming worry about everyday social situations) and selective Mutism (a fear of speaking in public). There are many risk factors for anxiety disorders. They may be due to genetics, childhood experiences and parenting techniques such as overprotection. They can also be caused by trauma and stress like the death of a loved one or abuse. Anxiety disorders can be treated with psychotherapy (counseling) and medications. Lifestyle modifications can also help decrease anxiety. This includes reducing caffeine intake that can cause anxiety symptoms. Regular exercise (especially jogging) releases brain chemicals which reduce stress. Additionally, eating well and avoiding substances that make anxiety worse like recreational and alcoholic street drugs — are important. A session with a therapist who is trained in anxiety treatment can be extremely beneficial. They can guide you through relaxation techniques and meditation and help you calm yourself when you are anxious. They can assist you in finding support networks that can help you cope. Here are a few ways to lower your risk: Many people feel down and sad at times. The loss of a close relative, being fired from a position or a divorce are common causes. But when those feelings persist they could be signs of depression (major depression disorder). The symptoms include feeling sad, irritable and empty. They may also experience difficulty concentrating or thinking, a decrease in appetite, or sleeping more or less frequently than normal. They may also lose interest in the activities they used to enjoy. Depression is common in both men and women and can manifest at different points in a woman's life, such as during pregnancy or after birth. Women with bipolar disorder can also suffer from depression, which is often mixed with episodes that are characterized by an increase in energy and the feeling of “being at the top of your game.” The treatment for depression is psychotherapy (talk therapy) and medications. Talk therapy can help you understand how to manage negative emotions, thoughts and behavior. undiagnosed adhd in women of medications, like antidepressants can aid in resolving the chemical imbalance in your brain that causes depression. It may take a while for the medication to begin working. It's also important to find an emotional support system and spend time with other people. Avoid alcohol and drugs.